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March 29, 2014 “Intruder in the eighth grade hallway: initiate ALICE!” As I arrived at the Barnesville Middle School campus recently, this ominous directive shattered the morning’s quiet and was a clear signal t... more »»

Aging & Elder Care - Hospice and Final Arrangements

March 23, 2014 “Deep peace of the running wave to you. Deep peace of the flowing air to you. Deep peace of the quiet earth to you. Deep peace of the shining stars to you. Deep peace of the infinite peace to yo. more »»

Slippery slope

March 23, 2014 What do you get when you hand me two skis and two ski poles? Answer: a panic attack. Yes, I’m afraid of skiing. more »»

There's an app for that

March 16, 2014 Buckeye Local High School Principal Coy Sudvary’s love of technology and his personal commitment to making the educational process a positive one is once again making an impact. more »»

How Whole30 helped me

March 16, 2014 The Whole30 program changed my life. Those are the words I left you with last week when I detailed my journey into a healthy, but very strict, eating regimen for 30 days beginning Jan. 20. more »»

Bachelor/Bachelorette auction set

March 16, 2014 THE SECOND annual bachelor and bachelorette auction, sponsored by Paramount Support Services, is scheduled Saturday, March 22, in the banquet room at Undo’s, St. Clairsvill. more »»

Aging & Elder Care - Home Health Care

March 9, 2014 “People are always asking me when I’m going to retire. Why should I? I’ve got it two ways — I’m still making movies, and I’m a senior citizen, so I can see myself at half price.” — Geor. more »»

My next challenge

March 9, 2014 On the heels of my Jazzercise 45 classes in 60 days challenge (which I accomplished on Dec. 30), I found myself heading into another challenge. more »»

Oldies dance to benefit animals

March 8, 2014 WHEELING — Help is on the way for animals of the Ohio Valley. On Friday, March 14, a St. more »»

Cookie sales coming up

March 8, 2014 IT’S TIME to locate the nearest Girl Scout, because cookie season for the Girl Scouts of Black Diamond Council, Inc is underway. more »»

CDC: Home births on rise in U.S.

March 8, 2014 A new government report released Tuesday states home births in the U.S. have risen to their highest level in about four decades, but still remain only a fraction of all births. more »»

Horse of a different artwork

March 2, 2014 No one ever seems surprised to learn a woman loves shoes, but they generally are surprised to learn about the passion Colerain resident Harley Claypool has for a certain type of shoes — horseshoes. more »»

Aging & Elder Care - Long-term Care/Living Arrangements

February 23, 2014 “Where thou art, that is home.” — Emily Dickinson There may come a time when parents or older family members need to leave their homes. more »»

Survivor Spotlight: Vicki Lough

February 23, 2014 Vicki Lough Age 46, St. Clairsville Uterine Cancer My cancer story: The day I got the news from Dr. Bala, I was working at my job in the Schiffler Cancer Center. He told me he needed to see me. more »»

Take the Ohio Saves challenge

February 22, 2014 SOMETIMES life can throw you a curve ball when you least expect it. You lose your job. A loved one is diagnosed with a serious illness. more »»

Sweet Treats

February 22, 2014 Cherries enjoy a certain popularity around the time of George Washington’s birthday, the real birthday of Feb. 22 and not Presidents’ Day. more »»

Aging & Elder Care - Understanding Medicare

February 9, 2014 “A man’s health can be judged by which he takes two at a time - pills or stairs.”—Joan Welsh As one ages, the likelihood of a hospital stay or, at the very least, regular medical care increases. more »»

46th annual Heart Ball - where every second counts

February 8, 2014 ST. CLAIRSVILLE — When it comes to saving lives in a cardiac event, every second counts. That is the theme of the 46th annual Ohio Valley Heart Ball to be held on Saturday, Feb. more »»

Surviving Super Bowl Sunday

February 2, 2014 More than 45 percent of the NFL’s fan base are wome. more »»

Super Bowl Snack Facts

February 2, 2014 Hungry? On Super Bowl Sunday, the average fan will consume 1,200 calories and 50 grams of fat just from snack. more »»



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