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Ready for the CrossFit challenge?OV?CrossFit ready to push your body past its limitationsAugust 25, 2012ST. CLAIRSVILLE — At its core, CrossFit is a strength and conditioning program. It’s one of many, but there’s a reason there is a “CrossFit Craze” sweeping across the country. It works. “It’s tough.... No comments posted for this article.
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