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Ready for the CrossFit challenge?

OV?CrossFit ready to push your body past its limitations

August 25, 2012
By MIKE HUGHES - Times Leader Staff Writer (mhughes@timesleaderonline.com) , Times Leader

ST. CLAIRSVILLE - At its core, CrossFit is a strength and conditioning program. It's one of many, but there's a reason there is a "CrossFit Craze" sweeping across the country.

 
 
 

 

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