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Balance is the key to healthy living

February 26, 2014
By SHAUNNA HERSHBERGER - Times Leader Staff Writer , Times Leader

WHEN MOST people hear the term "healthy living," many immediately think of food. Commercial diets have always been popular and seem to be increasing in popularity. For every fad diet that gets rave reviews, there are five more fad diets that are proven to be unhealthy.



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