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Get better sleep with these 5 tips from experts

Spending too many nights trying to fall asleep — or worrying there aren’t enough ZZZs in your day? You’re not alone. Nearly one-third of American adults say they don’t get the recommended seven to nine hours a night. Some of the major causes: Stress, anxiety and a culture that experts ...

JAMES LOCOCO

James LoCoco of Bellaire died 4/17/2024. Arrangements by Bauknecht-Altmeyer 441 37th Street Bellaire, Ohio.

DATEBOOK

CENTERVILLE SENIOR Center is hosting a Kitchen/Bath Shower at 10:30 a.m. April 30 at the Centerville Senior Center/Smith Township Community Center, located at 46642 Main St., Centerville. Suggested items to donate: paper and/or styrofoam plates (small and large), styrofoam bowls, cups, plastic ...

Best Sellers

HARDCOVER FICTION 1. “The Women” by Kristin Hannah (St. Martin’s) 2. “The Familiar” by Leigh Bardugo (Flatiron) 3. “Fourth Wing” by Rebecca Yarros (Red Tower) 4. “Toxic Prey” by John Sanford (Putnam) 5. “Iron Flame” by Rebecca Yarros (Red Tower) 6. “Table ...

Ohio Valley Newsliners

BELMONT COUNTY SHERIFF’S DEPARTMENT At 7:30 a.m. Thursday, a deputy on a traffic stop on National Road in Bridgeport issued a warning to an Ohio motorist for speeding and for driving with expired tags. At 11:08 p.m. Wednesday, a caller reported that a man and woman were screaming and ...